Injuries

I have been blessed most of my life when it comes to injuries.I have done some very heavy duty training and other than breaking some bones or pulled muscles, nothing to serious. I had minor surgery on both my hips (one when i was 17 - bone spur removal, the other in my early 20s i was at a tourney in California and had a complete detachment of my hip flexor)
I broke my foot and toe rather badly sparring with my old fighting instructor. I threw a kick as he dropped his elbow. It drove my toe back into my foot. Broke the toe on both sides of the knuckle and fractured my foot.
Broken all of my fingers and toes, broken nose twice (thanks Peter) fractured ribs, stitches, bottle to the back of the head, broken beer bottle taken to my forearm, cut off the end of my finger, but none of these have kept me out of action longer than a few weeks.
I hurt my back about a month ago at the gym. I was on an inverted squat machine. I was pressing some weight (nothing outrageous) and felt a pop,and over the next couple of days it got more and more painful. so i laid of the weights but kept running and doing my other training. I thought it was getting better, but a week ago, i had a reoccurence and all i can say is that i am frustrated. I am trying to get ready for my testing this summer and i have been working hard at my fitness levels and taking a month off almost feels like i ham right back at the beginning again. I have had a great training program that i have been following and because of this stoopid injury...i just wanna...i dont know...bitch and complain...wah!!